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AEROBIC STEP PEDOMETER OMRHJ105N

April 10, 2011 by
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This entry was posted on April 10, 2011 at 11:42 am and is filed under Omron Pedometer. You can follow any responses to this entry through the RSS 2.0 feed.

One Response to AEROBIC STEP PEDOMETER OMRHJ105N

  1. Anonymous on April 10, 2011 at 12:38 pm
    5.0 out of 5 stars
    great value, February 13, 2011
    By 
    Nancy Larsen (Arnolds Park, IA United States) –

    Amazon Verified Purchase(What’s this?)
    This review is from: AEROBIC STEP PEDOMETER OMRHJ105N (Baby Product)

    My husband and I have been using pedometers for over 5 years to track our daily steps. The Omron is the easiest to use, and the cover keeps it from accidentally being changed. The memory function is easy to use and very helpful. It also has the sensitivity adjustment, which many more expensive pedometers don’t have. For the price, it is the best value we have found.

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Walking is Free!

By: K. Dilworth

Walking has many health benefits and it does not cost a thing to do it. For your health and motivation, be determined to fit walking into your schedule even if you can't find the time to do anything else. However, first make sure you have a full physical and get permission from your doctor to engage in this activity. Also, for safety reasons, especially if you are a female, find a safe neighborhood, or a populated park to walk in where there are plenty of other people around. You can also form a walking club with your neighbors, or friends to make it fun. Make it a goal to be accountable to each other to walk at least three times a week. It's great exercise for your heart, can reduce stress, as well as lower your blood pressure, and help you lose weight if you walk consistently. We have included some of our favorite health gadgets on our website which you may find useful in your fitness endeavors. Most of all, just get out and walk. It's fun and it's free!

Next week, I'll share with you specifically why I started walking!

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