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This entry was posted on September 3, 2011 at 12:49 pm and is filed under Omron Pedometer. You can follow any responses to this entry through the RSS 2.0 feed.
By: K. Dilworth
Walking has many health benefits and it does not cost a thing to do it. For your health and motivation, be determined to fit walking into your schedule even if you can't find the time to do anything else. However, first make sure you have a full physical and get permission from your doctor to engage in this activity. Also, for safety reasons, especially if you are a female, find a safe neighborhood, or a populated park to walk in where there are plenty of other people around. You can also form a walking club with your neighbors, or friends to make it fun. Make it a goal to be accountable to each other to walk at least three times a week. It's great exercise for your heart, can reduce stress, as well as lower your blood pressure, and help you lose weight if you walk consistently. We have included some of our favorite health gadgets on our website which you may find useful in your fitness endeavors. Most of all, just get out and walk. It's fun and it's free!
Next week, I'll share with you specifically why I started walking!
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Impressed,
This is my first foray in wrist digital blood pressure monitors, it seems to be doing it’s job, since this is my first attempt at gauging my blood pressure, I do it on right and left wrist and the numbers are similar I average both numbers and input that numbers in weekly records. Take the 10 breaths to relax and I elevate my arm so it’s at the same level of my heart, and seems to accurate. Try to relax and I wish I could give you more information, but compared to the other reviews on similar wrists monitor this one by far seems to be a good value and if you follow the directions you should be able to receive pretty accurate readings. As you know wrist monitors are not as accurate as arm cuffs, so just be aware of that fact, but so far I am happy with my purchase.
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|Accurate and simple to use,
I got this to carry around with me since I’ll be leaving town for a while. Its easy to use, lightweight, and my results were within acceptable ranges when compared to my Omrom. Rec!
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|Cardio Tech Pro Blood Pressure Monitor,
Works surprisingly well for a small battery powered portable blood pressure monitor. I can bring this thing anywhere I travel and most importantly, it works great!
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