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Fit & Healthy Pedometer

October 25, 2011 by
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This entry was posted on October 25, 2011 at 11:55 am and is filed under Omron Pedometer. You can follow any responses to this entry through the RSS 2.0 feed.

2 Responses to Fit & Healthy Pedometer

  1. K. B. K. Valure on October 25, 2011 at 12:46 pm
    1 of 1 people found the following review helpful:
    4.0 out of 5 stars
    Compact, east-to-use, May 7, 2009
    By 
    K. B. K. Valure (Patterson, NY) –
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)
    This review is from: Fit & Healthy Pedometer (Health and Beauty)

    This product is small in size so it doesn’t get in your way when clips to your waistband. It easily tracks calories, miles and steps. The only down side is that it will reset itself if you’re not careful. You could lose track of your count.

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  2. Ginahmk "Ginahmk" on October 25, 2011 at 2:17 pm
    2 of 3 people found the following review helpful:
    4.0 out of 5 stars
    Good for the price, December 8, 2009
    By 
    Ginahmk “Ginahmk” (King of Prussia, Pennsylvania) –
    (VINE VOICE)
      

    This review is from: Fit & Healthy Pedometer (Health and Beauty)

    This is a digital pedometer, about 1 x 1.5 inches in size and is easy to carry around for a lunch time walk. There is no memory, fancy settings, just calories, distance in km or miles. I have calibrated the distance against my other pedometers and is accurate for my stride. It has been dropped and hasn’t broken. Would buy again.

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Walking is Free!

By: K. Dilworth

Walking has many health benefits and it does not cost a thing to do it. For your health and motivation, be determined to fit walking into your schedule even if you can't find the time to do anything else. However, first make sure you have a full physical and get permission from your doctor to engage in this activity. Also, for safety reasons, especially if you are a female, find a safe neighborhood, or a populated park to walk in where there are plenty of other people around. You can also form a walking club with your neighbors, or friends to make it fun. Make it a goal to be accountable to each other to walk at least three times a week. It's great exercise for your heart, can reduce stress, as well as lower your blood pressure, and help you lose weight if you walk consistently. We have included some of our favorite health gadgets on our website which you may find useful in your fitness endeavors. Most of all, just get out and walk. It's fun and it's free!

Next week, I'll share with you specifically why I started walking!

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